While the term psycho-acoustic medicine may be relatively new in our world, the practices of using sound and frequencies to impact the physical and emotional health of the body has been used since the beginning of time. From Gregorian chants in churches, to the chanting of Tibetan monks, to Native American drumming, song and sound […]
Meditation
The World Is Actually Becoming A More Peaceful Place
Is it too good to be true? Is the world actually becoming more peaceful? With the advancement in technology and the rise of alternative media continuing to spread, we are now witness to many things we previously were not. With that, some might reject the statement that the world is becoming a more peaceful place, […]
Relieve Stress With Ancient Solfeggio Frequencies
Yoga, meditation and…Solfeggio frequencies? While the first two practices to relieve physical and emotional stress are well known, using the Solfeggio frequencies is a third practice many are now including in their daily rituals and routine. To science it is known that sound, which is a vibration, creates an effects on our cells. Just as […]
Self-Discovery: The Key To A Real Education
What if kids knew themselves – I mean really knew themselves? Ask the average school leaver who they are at the core of their being and they’ll likely say they haven’t the faintest clue. Heck, ask me eight years ago when I was in my final year of high school and I’d have shrugged my […]
The Global Movement To Offer Free Yoga To All Veterans
Last evening my girlfriend and I were watching a documentary called “Free The Mind,” which followed a group of Iraqi War veterans who were suffering from PTSD along with a child who had extreme anxiety and nervous behavior. The veterans underwent a 7 day course of breathing exercises and yoga movements, which yielded remarkable results. […]
Peace Through Synchronized Global Meditation
We live in a world today where the idea of group power is being rekindled and where it’s momentum is gathering. Humanity as a whole is remembering that it is thoughts and actions of kindness, honesty and equality for all that create positive change. One initiative that is expanding throughout religious and spiritual groups, […]
