While the term psycho-acoustic medicine may be relatively new in our world, the practices of using sound and frequencies to impact the physical and emotional health of the body has been used since the beginning of time. From Gregorian chants in churches, to the chanting of Tibetan monks, to Native American drumming, song and sound […]
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The 15 Most Fascinating Books For Self-Growth & Personal Development
The purpose of this article is to share with you some powerful books that have helped me to grow into a happier and healthier person. Change comes from action. Action can come from knowledge. Thus, when we learn more and become more knowledgeable, we can equip ourselves with the tools to change our behavior and […]
The Most Incredible Ways To Raise Your Vibration
When it comes down to it, the most important thing we can to do help transform ourselves and the world for the better is to raise our own vibration. As it has been stated by numerous indigenous teachers in the past and confirmed by quantum physics today, everything is connected by a unified vibratory field. […]
Relieve Stress With Ancient Solfeggio Frequencies
Yoga, meditation and…Solfeggio frequencies? While the first two practices to relieve physical and emotional stress are well known, using the Solfeggio frequencies is a third practice many are now including in their daily rituals and routine. To science it is known that sound, which is a vibration, creates an effects on our cells. Just as […]
Former Enemy Tribe Unifies in Peace With Standing Rock
“This is something unbelievable. This display of unity and the power of coming together is unbelievable. No words can properly describe the feeling. For example just this morning our traditional enemies the Crow came to the camp here to stand in solidarity with us. And we welcomed them with Open Hearts. That was a power […]
7 Unexpected Things That Happen When Adults Start Coloring
1. You improve your concentration. We live in a hectic world these days. Our concentration is often incredibly split between work, home, electronics, and other stimuli. When you sit down and focus on one thing, like coloring, it improves your ability to focus elsewhere. 2. You unleash your inner creativity. Coloring inside or outside […]
Self-Discovery: The Key To A Real Education
What if kids knew themselves – I mean really knew themselves? Ask the average school leaver who they are at the core of their being and they’ll likely say they haven’t the faintest clue. Heck, ask me eight years ago when I was in my final year of high school and I’d have shrugged my […]
